My Fit Healthy Happy Life

Sunday, September 6, 2015

Whole30 Reflection and What's Next!

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The Whole30 Challenge was definitely just that, a challenge! Throughout the month I had to keep reminding myself that "to err is human...
Monday, July 20, 2015

Another Trip Around the Sun

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Man, I was cute! I turned 31 yesterday, crazy I know. I don't feel 31 and most people tell me that I don't look 31 (so either I ...
Friday, June 19, 2015

NEVER STOP MOVING

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In the recent past those words have become a mantra of sorts. I’ve realized that for me to stay sane as a person I need regular exercis...
Wednesday, December 31, 2014

Another Year Gone..

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In what feels like a blink of an eye, another year has come to an end. There are days and weeks that feel like they last forever, but then y...
Monday, November 17, 2014

A little a bit of this, a little bit of that

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Portrait of me by kindergartener Abby It has been a month and a half since I left my full time job. As soon as the job ended I knew that...
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About Me

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Gwen
I work, live and play in the Green Mountain state. Although illness and injury have slowed me down in recent years, I still strive to be a more mindful, caring, healthy and happier individual. Life is too short to not find joy in every day.
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